Easily Exploits Mismatches You can exploit mismatches anywhere on the court. This is also a great strategy to use when one of the opposition players gets in foul trouble. On any basket cut, a perimeter player can post up for about 2 seconds if they feel like they have a mismatch on the inside and the post player hasnt flashed towards the basketball. Also, at the same time, 5 cuts behind 2 towards the top. Everyone above the free throw line plays safety. After the ball reversal occurs, 4 executes a shallow cut to the right side high post and then pops out to the right side wing. Furthermore, 4 rolls to the basket while 5 replaces at the top. We call this our low-post isolation option. I think we can all agree that setting an on-ball screen for the power forward who isnt a great dribbler is never a good idea! We want the low post player to receive the basketball with their low foot above the low block so that theres space for the baseline cut and possible bounce pass for the layup. Have your players practice this progression until theyre comfortable with the passes and cuts. The 1-3-1 Patterned Offense is a continuity offense which means it will continue to be run from one side of the floor to the other providing players maintain their spacing and . Not great for teams with one dominant player If you have one or two dominant players that contribute the bulk of your teams scoring, this might not be the offense for you if you want your team to continue to play that way. 2. Requires great spacing If players are all in the correct positions, your team will always have great spacing at all times. Now that they can confidently perform all the actions, the next important step is for players to work out what actions work the best for them and their teammates. 4 takes 2 dribbles to improve the passing angle and then passes to 1 on the wing for the shot. As that occurs, 3 initially cuts toward the basket and from there, 3 cuts to the top via the elevator screen set by 4 and 5. The Dynamic Flex Offense With Video - Basketball Continuity Offense The benefits to keeping the post player on the weak side of the floor for the majority of the possession are: The lane to the rim will stay open for driving, cutting, and passing by the perimeter players. Your post player will have great position to secure offensive rebounds. There will be many drive and dish opportunities. To start the continuity, 4 cuts out to the right side corner and then towards the right side wing. The other thing you should understand before we get into the heart of the offense is how players must fill around the perimeter. Also, as that occurs, 2 fills the right side wing area while 5 cuts to the left side high post elbow area. As soon as 1 cuts past 2 he or she curls into lane and comes off 5s downscreen. Also, 5 cuts across to the left side high post area while 3 lifts up from the left side corner to the left side wing. Next, 2 can cut to the basket after making the short corner pass and receive the ball from 4 if that is open. Moreover, 1 could cut back towards the left side corner. Here are two examples of setting an on-ball screen in the 5-out motion offense: 1. 2 makes the pass to 1 at the top of the key. What if the other point guard has to screen for the point bringing the ball up ? It is because the 2-3 zone defense features three defenders near the basket. 1. By Hoops U. To keep players from going through the motions, its important that you have a specific action your team runs when the shot clock is winding down. Additionally, 5 fills the left side low post block while 1 self replaces near the left side wing area. If 4 is open, then 4 could receive the ball from 3 and score near the basket. This opens up driving lanes and makes it difficult for defenders to help each other. This creates the best passing opportunity to the post player and also open up the hammer pass to the opposite baseline corner. (2) $29.99. With that said, heres how the rotations might look on different drives: 1. All 5 players get to play all 5 positions, which is excellent for player development. With the constant passing, cutting, flex screens, and screen the screener actions, the flex offense can be a nightmare for defenses to guard. If 1s defender attempts to help on the cut from 3, youll find that 1 will often get an open shot from the top of the key. If 4 is being overplayed by their defender, they immediately back cut looking to receive the pass from 3. For both of these options the post player must sprint to the screen to create separation between them and the post defender for best chances of success out of the ball-screen. Therefore, if an offensive player were to cut to the basket via the 5 out pass and cut series, that same player might have challenges scoring around the basket. If 1 is open, then 1 could receive the ball from 2 near the basket. This is the main reason why its important to keep your post player on the weak side of the floor for the majority of the possession. If the shot is taken from inside the three-point line, encourage players inside the key to fight for offensive boards and those outside the three-point line to transition back on defense. This action involves one player dribbling at another player which can cause one of two actions: This is an efficient way to get the basketball around the perimeter when you want to get the basketball into a specific position. The only deviation from this is on a baseline drive from a wing player. 2. If they dont receive it, 1 clears to the corner. If the defender anticipates the screen and cheats over, the player receiving the screen can back cut to the rim. 4. All coaches must make sure they start with progression one and move up without skipping steps. This forces the other defenders to focus on their player and make adjustments to their position instead of allowing them to double team or read the post player. Since the 4-out 1-in motion offense provides great spacing at all times, theres always a great opportunity for a ball-screen. A motion offense is a category of offensive scheme used in basketball. If not, 4 continues dribbling to the wing position. We accomplish this by running the slot player to the ball-side corner on a pass to the wing. This allows the player receiving the hand-off to grab the basketball on the sides. Here are the 4 post player options ranked in the order I recommend. Keep the post player on the weak side of the floor at all times. 3. Next, 1 could receive the ball from 3 and take the jump shot if open. plus three free eBooks with over 270 pages of our favorite basketball drills and plays! If youre trying to delay the game while keeping possession of the basketball, get your players to perform straight cuts out to the perimeter on all away screens. Basketball Motion Offense Courses - CoachTube

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