var meta = {"page":{"pageType":"article","resourceType":"article","resourceId":555575803958}}; 6. Add the onions to the pan and fry for 2 minutes until soft. } e.detail.BOOMR.init({ } if (e.propertyName === "onBoomerangLoaded") { Low in fat and high in protein, these ostrich fillets are pre-cooked so need little more than showing a pan. trackedResourceTypes: ["script", "img", "css"] Make sure you have completed all required fields. Score the meat along the top then season it with the herbs, placing them inside the shallow score marks. rev2023.5.1.43405. Ostrich is extremely similar to a traditional beef filet mignon. iframeStyle.display = "none"; To make creamed spinach, saut spinach in butter until wilted, add cream, garlic, and Parmesan cheese, and cook until the sauce is thick and creamy. 'page', (function () { The combination of earthy beets and creamy goat cheese is a perfect match for ostrich steak. link.addEventListener("load", promote); When done, add the ragu tocooked gnocchiand serve with sprigs of ripped basil. scriptFallback.onerror = function(error) { Its served with ominous-sounding but delicious tasting 'monkey gland sauce' - worry not, no primates were harmed in the production of this popular sweet-tart South African condiment, this version is made with native Cape gooseberries and a side of carrots glazed in rooibos tea and honey. var jquery = null; Bring it to a boil, then turn down the heat and let it simmer, covered, for around 1.5 hours. Remove from the pan, wrap in aluminum foil and let rest. This classic Italian salad is a perfect side dish for ostrich steak. Its intense richness means ostrich pairs really well with strongly-flavored sauces. Either way, with less fat, cholesterol, and calories than skinless chicken, ostrich is one of the healthiest, most naturally-raised meats you can eat. Here are some of the best options: Wild rice pilaf is a hearty and flavorful side dish that pairs perfectly with ostrich steak. window.BOOMR_onload = (e && e.timeStamp) || new Date().getTime(); Roasted beets Goat cheese Walnuts Arugula Balsamic vinegar Olive But despite their defensive tackle size, they are seriously swift. Empty the meat and its juices into a bowl and add all the marinade ingredients. Your email address will not be published. Slice the Ostriland Meat Ostrich Steaks if you like, top with the creamy mushroom sauce and garnish with the extra parsley. if (dom) { Barnaise Sauce Bring them to a boil and then reduce the heat and allow to simmer for around 15 minutes before adding corn and kidney beans. Low-fat Ostrich Flip the steaks and cook for 2 more minutes. function decorate(event) { } script.src = 'https://cdn.shopify.com/s/trekkie.storefront.bf49faf0d34cf7aec6c9870eb470f25b50d18490.min.js'; Turn the heat down and fry the Ostriland Meat Ostrich Steaks for 2 minutes a side until done to your liking be careful not to overcook as the meat will be dry. event_sent_at_ms: currentMs 10 Best Ostrich Meat Recipes | Yummly . trekkie.ready(function() { WebGo for a rich red wine jus, classic peppercorn or spicy chimichurri. var currentMs = new Date().getTime(); scriptFallback.type = 'text/javascript'; } Ostrich Steaks with Creamy Mushroom Sauce link.as = "script"; trekkie.methods = [ var hasLoggedConversion = function(token) { var loaded = false; script.type = 'text/javascript'; Start by preheating the oven to 400F and add a little oil to a casserole dish. Once your account is created, you'll be logged-in to this account. Try mixing quinoa with chopped vegetables like cucumber, tomato, and bell pepper, and drizzle with a simple vinaigrette dressing. So, serving sizes need only be about three quarters that of a beefsteak. doc._boomrl = function() { As it is very lean meat, it can be tough if cooked too long. Top of my list would be buttery mashed potato. Ostriches are omnivorous, meaning they consume a variety of plants and animals. Look no further than our top 10 list of the best sides to complement your ostrich steak. Visit eatout.co.za to find the perfect restaurant near you. } Drain and set aside.Heat the oil in a large frying pan and saut the onion until transparent, then add the mushrooms and leeks and stir-fry intil just cooked.Add the blanched carrots and patty pans and stir to heat through.Add 80 ml of the evaporated milk, heat through and season with the salt and pepper. return window.navigator.userAgent.lastIndexOf('iPhone; CPU iPhone OS 12_') !== -1 || window.navigator.userAgent.lastIndexOf('iPad; CPU OS 12_') !== -1; You may unsubscribe at any time. By submitting this form you agree to receive email marketing from gusto tv. Want to improve this question? Id add four cloves of peeled and roughly cut garlic to the water for boiling the potatoes and then mash the lot with warmed milk and butter, plus a to-taste seasoning of salt and white (yep, white) pepper. "if" : "i"; Was Aristarchus the first to propose heliocentrism? You'll also find a peanut sauce that's perfect for steak wraps and a hoisin-based sauce that's great for stir fry. var xhr = new XMLHttpRequest(); window.BOOMR.snippetStart = new Date().getTime(); When it foams, add the orange segments, salt, and cinnamon.

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